Take the First Step Toward a Healthier You!
Regain Restful Sleep at Manoshanti Mindcare in Ahmedabad
Sleep issues such as insomnia or restless nights can affect every aspect of your life. At Manoshanti Mindcare, Dr. Harshil Shah provides specialized treatments to address all types of sleep disorders.
Common Sleep Problems We Treat
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Insomnia: Difficulty in falling or staying asleep.
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Disturbed Sleep Patterns: Repeated awakenings at night.
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Sleep Anxiety: Overthinking or racing thoughts preventing restful sleep.
Comprehensive Sleep Solutions
Dr. Harshil Shah creates customized plans to restore your sleep cycle. Our treatments include:
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Cognitive Behavioral Therapy (CBT) for Insomnia
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Sleep hygiene education
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Medications (if required)
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Stress management strategies
Take Control of Your Sleep
Sleep is essential for both physical and mental health. If you're ready to stop tossing and turning, contact Manoshanti Mindcare in Ahmedabad today to schedule your consultation.
Dr. Harshil Shah
As a specialist in Sleep Disorders, I am committed to providing compassionate, tailored care to help you achieve your best health.